Series

🥗 Series Classes: Build Healthy Habits That Last

These ongoing series help you take small, practical steps toward long-term health. Each class can be taken on it's own, offering real-world strategies, fresh recipes, and simple systems to make healthy eating doable and enjoyable.

Easy Ways to Clean Up Your Diet Series

Join me for Easy Ways to Clean Up Your Diet, a live lunchtime Zoom series designed to make healthy eating approachable and practical. These sessions are lecture-style, so you can listen, learn, and even enjoy your lunch while participating. Each class focuses on one simple way to improve your everyday food choices — without rigid rules or diet overwhelm.

Salad Saturdays

Let's cook together on Salad Saturdays, a live, hands-on Zoom class where we make our salad together in real time. You’ll chop, mix, and toss right alongside me from your own kitchen.

Each class in the series features one dressing and a fresh salad that uses it. We’ll start by making the dressing together, then assemble the salad. You’ll have time to enjoy your creation while I demonstrate a second way to use the same dressing on another dish.